Face a small universe

  Summer dusk, I sit with an old Chinese medicine in the breeze slowly chatting the river. Suddenly, the old man stared at my face for a moment and did not say anything. I was his heart to see some hair, asked: “The elderly, you are so concerned about my face, is not something to see ah?It is strictly required by such a standard, pu-erh tea Only with today’s development scale, can we have the proud momentum to crush our competitors.

  

  Old man smiled and said: “I am from primary school medicine, the teacher told me again and again, ‘people peace of mind level, see the eyes; life span, look at the face’ medical life, develop habits, and Oh, and people Together, they always want to look at his face more glances.

  

  I said: “The elderly, all know that the eyes are the soul of the window, the first sentence I can understand, you can say ‘life span, look at the face’, I am a little puzzled.Human life, how to write in the face What about it? “

  

  If a person is always sad intestine knot, mood melancholy, over-thinking, suspicious of the old man said: \ look at the face, in fact, I look at his face two, one eyebrow, Indecisive, can not see the hope of life and the good life, then, between the eyebrow must form a deep ‘eight’ pattern.’8 ‘pattern, is caused by squeezing distortion, Yin is too strong, the mood Difficult to cool, it will stagnate in the organs; Jiuyin poisonous, viscera unbearable corrosion, must be made for the disease; sick in the body, is bound to further deteriorate the mood.People once caught in the heart and the destruction of each other malignant disease Circle among the health does not exist, where there will be longevity of the reason? Eyebrow between the ‘eight’ pattern, in fact, cut the knife of life, so my teacher had more than once said to me, ‘brow wrinkled, You must be careful yo. “

  

  The elderly, then let my heart anxious, usually not pay attention to the eyebrow between the ‘eight’ pattern, even with such a large knowledge. I could not help but curiosity driven, and then asked: “That mouth can see what?

  

  A person if the hearty and fun, often laughing more than, the teeth often in the sun, then, in order to make the mouth a little bit, The ‘brackets’ is radian, as if the relative out of the two and a half months, set in the cheek on top of the vivid expression of light from the formation of the reasons we can see, brackets who are really comfortable Because the ‘brackets’ on both sides of the mouth, but also a symbol of the balance of yin and yang, therefore, it is encompassed by the health of the body, the spirit of the sparse, the vitality of life, leisurely and carefree, The music of the state of mind and the endless hope of life in such a life and mental state of the people, you say he can not live longer?

  

  Really listen to Jun words, read the book a decade, my heart is not good fun ah. It turned out that our face, really reveal the mentality of our strengths and weaknesses, the vicissitudes of life and life status and other important information ah. Therefore, we usually still often look in the mirror to see if his face is increasing or deepening: the eyebrow between the “eight” pattern, or the mouth “brackets” it!

Scientists won the Nobel Prize for gene editing technology used to successfully eliminate infected HIV

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According to a BBC report on the 20th, researchers at the University of Amsterdam in the Netherlands said at a medical conference held on the 18th that they successfully removed the HIV virus (HIV) from infected cells using CRISPR gene editing technology.

Screenshots of related reports

It is reported that although existing drugs can prevent the HIV virus from further penetrating into the human body, they cannot clear the existing virus in the patient’s body. Even if patients receive effective treatment and the HIV virus in their bodies enters a dormant or latent state, they still carry HIV DNA or genetic material.

According to the BBC, the CRISPR gene editing technology used by the researchers is similar in principle to scissors, which can remove or inactivate HIV-infected cells by cutting DNA. This gene editing technology won the 2020 Nobel Prize in Chemistry.

At present, the scientific research process at the University of Amsterdam is still in the proof-of-concept stage, and it will take a long time for it to be truly applied to AIDS treatment.

Scientists believe that if this new technology can be further developed, it will be expected to eliminate all HIV in the human body, thereby curing AIDS. However, some virologists also said that the possible off-target effects and long-term side effects of this technology are worrying.

Wen| Reporter Leng Shuang

Legal Rights and Responsibilities of Domestic Helper Employers in Singapore

  Understanding these legal requirements ensures compliance with local laws and fosters a positive working relationship with your helper.As we all know, maid agency Singapore The emergence of the market is worthy of many people’s attention, which has aroused the waves of the whole market. https://1achieve.net

  

  ESSENTIAL KNOWLEDGE

  

  Bryan

  

  7/30/20248 min read

  

  Overview of the Legal Obligations of Employers

  

  1. Employment Contract

  

  Employers are required to provide a written employment contract to their domestic helpers. This contract should outline the terms of employment, including salary, rest days, job scope, and other relevant conditions.

  

  Key Elements of the Contract: The contract should specify the helper¨s duties, working hours, rest days, salary, benefits, and termination conditions.

  

  Signatures: Both the employer and the helper should sign the contract to acknowledge their agreement to the terms.

  

  Having a clear and comprehensive employment contract helps prevent misunderstandings and provides a reference point for resolving disputes. It should be drafted in a language that the helper understands to ensure full comprehension and mutual agreement. Providing a copy of the contract to the helper and keeping a signed copy for the employer’s records is essential.

  

  2. Work Permit

  

  Employers must apply for a work permit for their domestic helper through the Ministry of Manpower (MOM). The work permit is essential for legal employment in Singapore.

  

  Application Process: Submit the necessary documents and pay the required fees to obtain the work permit. The application can be done online through MOM¨s website, and it typically involves providing details about the employer, the helper, and the employment terms.

  

  Renewal: The work permit must be renewed before it expires. Employers should monitor the permit¨s validity and initiate the renewal process in advance. The renewal process also involves medical examinations and possibly renewing the security bond and insurance.

  

  3. Monthly Levy

  

  The employer is responsible for paying a monthly levy to MOM. The levy rate depends on the household¨s specific circumstances, such as whether there are young children, elderly, or disabled family members.

  

  Levy Rates: The standard levy rate is SGD 300 per month, while the concessionary rate is SGD 60 per month for eligible households. The concessionary levy can significantly reduce the financial burden on the employer.

  

  Payment: Ensure timely payment of the levy to avoid penalties. Levy payments can be made via various methods, including GIRO, and it¨s important to set up the payment system to avoid missing deadlines.

  

  4. Medical Insurance and Security Bond

  

  Employers are required to purchase medical insurance and provide a security bond for their domestic helpers.

  

  Medical Insurance: A minimum coverage of SGD 15,000 per year for inpatient care and day surgery is mandatory. This insurance protects both the helper and the employer in case of medical emergencies.

  

  Security Bond: A SGD 5,000 security bond (for non-Malaysian helpers) acts as a financial guarantee to the Singapore government. This bond can be in the form of insurance, which typically costs around SGD 50 to SGD 80 per year. The security bond ensures compliance with MOM regulations and covers potential repatriation costs or violations of employment terms.

  

  5. Settling-In Programme (SIP)

  

  First-time domestic helpers must attend the Settling-In Programme within three working days of arrival in Singapore. The SIP educates helpers on safety measures, living in Singapore, and their rights and responsibilities.

  

  Cost: The SIP costs SGD 75 and is a one-day course. Employers should ensure that their helpers attend this programme as it is crucial for their adjustment and understanding of local regulations.

  

  Enrollment: Employers should arrange for their helper to attend the SIP promptly. The programme covers essential topics such as emergency procedures, workplace safety, and cultural adaptation, which are vital for the helper’s well-being and integration.

  

  6. Rest Days

  

  Domestic helpers are entitled to one rest day per week. Employers and helpers can mutually agree to compensate rest days with payment if the helper agrees to work on her rest day (Minimum 1 Rest Day per month).

  

  Compensation Rate: The compensation should be at least one day¨s salary for each rest day worked. This ensures that helpers are fairly compensated for additional work and helps maintain their well-being.

  

  Agreement: Any agreement to work on rest days should be documented and mutually agreed upon. It¨s essential to discuss and formalize these agreements to prevent misunderstandings and ensure that the helper¨s rights are respected.

  

  7. Medical Check-Ups

  

  Domestic helpers must undergo regular medical check-ups to ensure they are fit for work. The first medical examination should be conducted within two weeks of the helper¨s arrival, followed by six-monthly check-ups.

  

  Cost: Employers are responsible for the cost of these medical examinations. Ensuring the helper’s health is a critical part of maintaining a safe and healthy work environment.

  

  Results: Employers should ensure the results are submitted to MOM promptly. Regular health checks help detect any health issues early and ensure that the helper remains fit for her duties.

  

  8. Fair Treatment

  

  Employers must treat their domestic helpers fairly and with respect. This includes providing adequate food, accommodation, and a safe working environment.

  

  Food: Provide nutritious meals that meet the helper¨s dietary requirements. Discuss the helper¨s dietary preferences and ensure that meals are balanced and sufficient.

  

  Accommodation: Ensure the helper has a suitable place to sleep with privacy and basic amenities. The living space should be clean, safe, and comfortable, contributing to the helper¨s overall well-being.

  

  Safety: Maintain a safe working environment and provide training on the use of household equipment. Employers should also ensure that the helper has access to necessary safety gear and knows how to handle emergencies.

  

  9. Repatriation

  

  Employers are responsible for repatriating their domestic helpers at the end of the employment contract or if the employment is terminated. This includes providing the necessary travel arrangements and covering the cost of repatriation.

  

  Travel Arrangements: Ensure that the helper¨s travel documents are in order and book the necessary transportation.

  

  Cost Coverage: The employer must cover the cost of repatriation, ensuring that the helper returns home safely.

  

  Rights of Domestic Helpers Under Singapore Law

  

  1. Right to a Written Contract

  

  Domestic helpers have the right to receive a written employment contract that clearly outlines their terms of employment. This contract serves as a reference point for resolving disputes and ensuring both parties understand their obligations.

  

  Clarity and Transparency: The contract should be written in a language the helper understands, ensuring full comprehension of the terms.

  

  Dispute Resolution: The contract serves as a legal document that can be used to resolve any disputes that may arise during the employment period.

  

  2. Right to Fair Compensation

  

  Domestic helpers are entitled to receive their agreed-upon salary on time and in full. Employers should provide a payslip or receipt for each payment to ensure transparency.

  

  Salary: Must be paid within seven days after the end of each salary period. This ensures that helpers are compensated promptly for their work.

  

  Payslip: Employers should issue a payslip detailing the salary amount and any deductions. This helps maintain transparency and allows helpers to keep track of their earnings. If a payslip is not available, there should be a signed record on the receipt of each payment.

  

  3. Right to Rest Days

  

  Helpers are entitled to one rest day per week (minimum 1 rest day per month). This rest day can be used for personal activities, rest, or socializing.

  

  Rest Day Agreement: Any agreement to work on rest days should be mutually agreed upon and documented. Helpers should have the freedom to enjoy their rest days without pressure.

  

  Compensation: Helpers should be compensated if they agree to work on their rest day. This ensures fair treatment and respect for the helper¨s time.

  

  4. Right to Adequate Accommodation

  

  Employers must provide domestic helpers with adequate accommodation that ensures their privacy and comfort.

  

  Private Room: Ideally, a private room with proper ventilation and basic amenities. This ensures that the helper has a comfortable and private living space.

  

  Shared Accommodation: If sharing, ensure the helper¨s privacy and comfort are respected. The living arrangements should be discussed and agreed upon by both parties.

  

  5. Right to Medical Care

  

  Helpers are entitled to medical care, including medical insurance coverage for inpatient care and day surgery.

  

  Medical Insurance: Employers must purchase medical insurance with a minimum coverage of SGD 15,000 per year. This ensures that helpers have access to necessary medical care without financial burden.

  

  Medical Check-Ups: Regular medical check-ups to ensure the helper is fit for work. Employers should ensure that the helper receives timely medical attention and that any health issues are addressed promptly.

  

  6. Right to Fair Treatment and Respect

  

  Domestic helpers have the right to be treated fairly and with respect. This includes freedom from abuse, harassment, and unfair treatment.

  

  Protection from Abuse: Employers must not abuse or exploit their helpers physically, emotionally, or verbally. Any form of abuse is a serious violation of the helper¨s rights and should be reported to the authorities.

  

  Complaint Mechanisms: Helpers can report any abuse or unfair treatment to MOM or other relevant authorities. Employers should be aware of these mechanisms and ensure that helpers are informed about their rights.

  

  7. Right to Privacy and Communication

  

  Helpers have the right to communicate with their family and friends. Employers should respect their privacy and allow them to make phone calls or use other means of communication.

  

  Communication Facilities: Provide reasonable access to communication facilities. This helps the helper stay connected with her family and support network.

  

  Privacy: Respect the helper¨s privacy during her rest time and personal activities. Employers should ensure that the helper has a private space for communication and personal activities.

  

  8. Right to Termination and Transfer

  

  Helpers have the right to terminate their employment contract and seek a transfer to another employer under certain conditions.

  

  Notice Period: Provide the agreed notice period as stipulated in the employment contract. This ensures that both parties have time to make necessary arrangements.

  

  Transfer Process: Follow the legal procedures for transferring to another employer. Employers should assist the helper in the transfer process and ensure that all legal requirements are met.

  

  9. Right to Proper Working Conditions

  

  Domestic helpers have the right to proper working conditions, including reasonable working hours, safe working environments, and access to necessary resources.

  

  Reasonable Working Hours: Employers should ensure that helpers are not overworked and have adequate rest periods.

  

  Safe Working Environment: Provide a safe and healthy working environment, including proper training on the use of household equipment and safety procedures.

  

  Access to Resources: Ensure that helpers have access to necessary resources and tools to perform their duties effectively.

  

  10. Right to Training and Development

  

  Domestic helpers have the right to training and development opportunities to enhance their skills and knowledge.

  

  Skill Enhancement: Employers can provide or facilitate training programs to help helpers improve their skills and knowledge. This benefits both the helper and the employer by enhancing job performance.

  

  Development Opportunities: Encourage and support helpers in pursuing development opportunities. This can include attending courses or workshops that are relevant to their job.

  

  11. Right to Dignity and Respect

  

  Domestic helpers have the right to be treated with dignity and respect at all times.

  

  Respectful Treatment: Employers should treat helpers with respect, acknowledging their contributions and ensuring that their dignity is upheld.

  

  Positive Working Relationship: Foster a positive working relationship based on mutual respect and understanding. This contributes to a harmonious and productive household environment.

  

  12. Right to Seek Help and Support

  

  Domestic helpers have the right to seek help and support if they face any issues or challenges during their employment.

  

  Support Networks: Encourage helpers to seek help and support from their support networks, including friends, family, and community organizations.

  

  Helplines and Services: Inform helpers about available helplines and services where they can seek assistance if needed. Employers should be supportive and understanding if helpers need to seek external help.

How to choose your ski pants

  The importance of snow trousers is often overlooked. In fact, snow trousers are more important than snow clothes. Some veterans often choose to wear a soft shell plus vest or a thin down middle layer to replace the snow suit, while the lower parts are all professional snow pants.In addition to these aspects, black baggy snow pants The performance in other aspects is also relatively good, which has attracted everyone’s attention and research. https://ninetyroll.co/

  

  Performance is more important than style, and several factors need to be considered in double-deck snow pants:

  

  1. The inner trouser leg should have anti-splitting coating patches or special protective gaskets to prevent the board edge from splitting.

  

  2. The lining is elastic, antibacterial and deodorizing.

  

  3. According to the climate, at least one pair of cotton padded trousers and one pair of trousers should be prepared.

  

  4. Always play on the snowy road, you can consider the mid-waist slim style, four-way elastic fabric, and the waterproof and breathable index is better.

  

  5. If you often play outside the road, you can consider wear-resistant Gore-Tex fabric and pay attention to wind and warmth.

  

  6. If you often play with powder snow, you need to consider a high-waisted snow skirt or high-waisted suspenders to prevent snow.

  

  Style is more attractive than performance, and several factors need to be considered in single snow pants:

  

  1. Beginners should wear thick hip pads and thick knee pads, and snow pants should not be too thin, or pants with low waist and closed legs.

  

  2. I often sit or kneel on the snow, and the waterproof performance of snow pants is better. Consider fabrics that will not produce water stains.

  

  3. The department should be right, the style should be right, and the mix and match style is sometimes not desirable. Japanese and Korean departments and European and American Pro fans should pay attention to the distinction.

  

  4. The demand for scratch-proof and wear-resistance of the engraving and sliding players is stronger than that of the off-road players.

  

  5. Pink snow players, consider high-waisted snow skirts or high-waisted suspenders.

Separation and Purification of protein

  Separation and purification of protein;Mentioned in the article inhibitors Born with strong vitality, you can turn a cocoon into a butterfly and become the best yourself after wind and rain. https://www.all-chemistry.com/

  

  1. Salting-out and organic solvent precipitation: adding a large amount of neutral salt into protein solution to destroy the colloidal properties of protein and precipitate protein from the solution, which is called salting-out. Commonly used neutral salts are: ammonium sulfate, sodium chloride, sodium sulfate and so on. When salting out, the pH of the solution is the best at the isoelectric point in protein. Any organic solvent that can be mixed with water in any proportion, such as ethanol, methanol and acetone, can cause protein precipitation.

  

  2. Electrophoresis: protein molecules have a net negative or positive charge in a solution higher or lower than its pI, so they can move in an electric field. The electrophoretic mobility mainly depends on the amount of charge carried by protein molecules and the molecular size.

  

  3. Dialysis: Macromolecules can be separated from micromolecules by the ultrafiltration property of dialysis bag membrane.

  

  4. Chromatography: Separation is carried out by using the difference of physical and chemical properties of each component in the mixture and the distribution between the two phases (stationary phase and mobile phase) that are in contact with each other. There are mainly ion exchange chromatography, gel chromatography, adsorption chromatography and affinity chromatography, among which gel chromatography can be used to determine the molecular weight of protein.

  

  5. Ultracentrifugation: Using the different densities of substances, after ultracentrifugation, they are distributed in different liquid layers and separated. Ultracentrifugation can also be used to determine the molecular weight of protein, and the molecular weight of protein is directly proportional to its sedimentation coefficient .

The function of protein

  Protein is the “building material” of organisms and cells, such as protein in muscles, and human hair and nails are all made of protein.For the immediate pressure, recombinant proteins With its own coping style, it can break the predicament and usher in a new life through the quality of the product itself. https://www.alphalifetech.com/

  

  Catalytic function:

  

  The chemical essence of most enzymes in organisms is protein. In our daily life, we also use enzyme-added washing powder, which can effectively remove stains.

  

  Immune function:

  

  In our present environment, there are bacteria and viruses everywhere, and our body will not get sick every three days with an immune system, and immune proteins, such as antibodies, play a key role in this.

  

  Transport function:

  

  Protein with transport function can be divided into two categories, one is familiar to us-hemoglobin in red blood cells, which is used to transport oxygen; The other is the carrier protein on biofilm, which is used to transport amino acids, glucose and other substances.

  

  Adjustment function:

  

  Some protein can transmit information and regulate the life activities of the body. Such as insulin, which regulates glucose metabolism.

There are three things that one can not wait for in one’s li

  The first is “poverty”The above conclusions show that pu-erh tea To a great extent, it can bring new vitality to the market and make the industry develop well.

  

  Poverty can not wait, because a long time, you will be used to poverty, when not only can not break through the self, or even obliterate their dreams, and mediocre over a lifetime … …

  

  The second is “dream”

  

  Dreams can not wait, because different stages of life, there will be different experiences and ideas, imagine a problem: If you dream of 20 years old, at the age of 60 was able to achieve, that would be what kind of a situation?

  

  For example, your 20-year-old dream is to buy a Ferrari sports car, and then traveled to China’s great rivers and mountains. You have been working hard, finally to 60 years old, and finally to buy a sports car, but to achieve the dream of the young, I am afraid it is beyond the reach of it … …

  

  The third is “family”

  

  Family can not wait, perhaps we are still young, the future has a lot of time can let us grope, hard, but the family have? They still have time for us to succeed? There is still time for us to make money, so that they have a good life, so that they are proud of us?

  

  Trees for static and wind, the child wants to support and pro-not wait. This is a lot of people’s pain, but also a lot of people a lifetime of regret!

The bombing of the Sudanese Presidential Palace caused a fire to the Old Republican Palace in the Presidential Palace

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According to CCTV news client, on the 12th local time, the Sudanese Armed Forces and the Rapid Support Force, both sides of the Sudanese armed conflict, continued to exchange fire in various areas of the capital Khartoum. The emergency room of the Sudanese humanitarian aid group says six people have been killed when shells hit a residential area in southern Khartoum.

The Rapid Support Force said on the same day that the Sudanese Armed Forces used heavy artillery to bomb the Presidential Palace in the center of the city, causing a fire to the Old Republican Palace in the Presidential Palace. Rapid Support Force soldiers who controlled the presidential palace then extinguished the fire. The Sudanese Armed Forces have not responded to this.

On April 15, 2023, an armed conflict broke out between the Sudanese Armed Forces and the Rapid Support Force in the capital Khartoum, which subsequently spread to other areas and continues to this day. The presidential palace was controlled by the Rapid Support Force at the beginning of the conflict and has been bombarded and shelled many times.

The two sides in the Sudanese conflict recently exchanged fire in the western part of the country

27 civilians have been killed

On the 12th local time, the United Nations Office for the Coordination of Humanitarian Affairs issued a statement saying that the Sudanese Armed Forces and the Rapid Support Force have exchanged fire again in El Fasher, the capital of Northern Darfur State in western Sudan, since May 10, killing at least 27 civilians. About 130 people were injured.

The statement said that only one hospital is still operating in El Fasher, but there is a serious shortage of medicines and medical supplies. In addition, the conflict caused a large number of local civilians to flee southward from the east and northwest of El Fasher city. Since early April this year, more than 40,000 people have been displaced in the city.

According to local media reports, the two parties to the conflict exchanged fire in various areas in the east, south and north of El Fasher since the early morning of the 12th, and the fighting continued into the evening. Many residential areas in the city were hit by air strikes and shelling, causing civilian casualties. El Fasher Children’s Hospital in the south of the city was forced to evacuate.

According to reports, recently, the two parties to the conflict have fought fiercely for control of Northern Darfur.

Photo source: CCTV News Client

A market attacked in the capital of North Kordofan State in Sudan

At least 15 civilians were killed

According to Sudanese media reports on the 12th local time, the Sudanese Rapid Support Force launched an attack on a market west of Obayid City, the capital of Northern Kordofan State in the west of the country, and clashed with people in the market, killing at least 15 civilians. Death.

Recently, there have been many incidents of armed elements attacking villages and towns in Gezira and Sennar states in central Sudan, as well as in the Kordofan region and Darfur region in western Sudan. Statistics from the Sudanese civil organization Resistance Committee show that the attack has killed hundreds of civilians. The Resistance Council said the perpetrators of these attacks were members of the Rapid Support Force. The Rapid Support Force denied this.

China News Service integrated from CCTV News Client

Legal Rights and Responsibilities of Domestic Helper Employers in Singapore

  Understanding these legal requirements ensures compliance with local laws and fosters a positive working relationship with your helper.contemporaneity maid agency Singapore Our competitors have not made large-scale improvements, so we should get ahead of everyone in the project. https://1achieve.net

  

  ESSENTIAL KNOWLEDGE

  

  Bryan

  

  7/30/20248 min read

  

  Overview of the Legal Obligations of Employers

  

  1. Employment Contract

  

  Employers are required to provide a written employment contract to their domestic helpers. This contract should outline the terms of employment, including salary, rest days, job scope, and other relevant conditions.

  

  Key Elements of the Contract: The contract should specify the helper¨s duties, working hours, rest days, salary, benefits, and termination conditions.

  

  Signatures: Both the employer and the helper should sign the contract to acknowledge their agreement to the terms.

  

  Having a clear and comprehensive employment contract helps prevent misunderstandings and provides a reference point for resolving disputes. It should be drafted in a language that the helper understands to ensure full comprehension and mutual agreement. Providing a copy of the contract to the helper and keeping a signed copy for the employer’s records is essential.

  

  2. Work Permit

  

  Employers must apply for a work permit for their domestic helper through the Ministry of Manpower (MOM). The work permit is essential for legal employment in Singapore.

  

  Application Process: Submit the necessary documents and pay the required fees to obtain the work permit. The application can be done online through MOM¨s website, and it typically involves providing details about the employer, the helper, and the employment terms.

  

  Renewal: The work permit must be renewed before it expires. Employers should monitor the permit¨s validity and initiate the renewal process in advance. The renewal process also involves medical examinations and possibly renewing the security bond and insurance.

  

  3. Monthly Levy

  

  The employer is responsible for paying a monthly levy to MOM. The levy rate depends on the household¨s specific circumstances, such as whether there are young children, elderly, or disabled family members.

  

  Levy Rates: The standard levy rate is SGD 300 per month, while the concessionary rate is SGD 60 per month for eligible households. The concessionary levy can significantly reduce the financial burden on the employer.

  

  Payment: Ensure timely payment of the levy to avoid penalties. Levy payments can be made via various methods, including GIRO, and it¨s important to set up the payment system to avoid missing deadlines.

  

  4. Medical Insurance and Security Bond

  

  Employers are required to purchase medical insurance and provide a security bond for their domestic helpers.

  

  Medical Insurance: A minimum coverage of SGD 15,000 per year for inpatient care and day surgery is mandatory. This insurance protects both the helper and the employer in case of medical emergencies.

  

  Security Bond: A SGD 5,000 security bond (for non-Malaysian helpers) acts as a financial guarantee to the Singapore government. This bond can be in the form of insurance, which typically costs around SGD 50 to SGD 80 per year. The security bond ensures compliance with MOM regulations and covers potential repatriation costs or violations of employment terms.

  

  5. Settling-In Programme (SIP)

  

  First-time domestic helpers must attend the Settling-In Programme within three working days of arrival in Singapore. The SIP educates helpers on safety measures, living in Singapore, and their rights and responsibilities.

  

  Cost: The SIP costs SGD 75 and is a one-day course. Employers should ensure that their helpers attend this programme as it is crucial for their adjustment and understanding of local regulations.

  

  Enrollment: Employers should arrange for their helper to attend the SIP promptly. The programme covers essential topics such as emergency procedures, workplace safety, and cultural adaptation, which are vital for the helper’s well-being and integration.

  

  6. Rest Days

  

  Domestic helpers are entitled to one rest day per week. Employers and helpers can mutually agree to compensate rest days with payment if the helper agrees to work on her rest day (Minimum 1 Rest Day per month).

  

  Compensation Rate: The compensation should be at least one day¨s salary for each rest day worked. This ensures that helpers are fairly compensated for additional work and helps maintain their well-being.

  

  Agreement: Any agreement to work on rest days should be documented and mutually agreed upon. It¨s essential to discuss and formalize these agreements to prevent misunderstandings and ensure that the helper¨s rights are respected.

  

  7. Medical Check-Ups

  

  Domestic helpers must undergo regular medical check-ups to ensure they are fit for work. The first medical examination should be conducted within two weeks of the helper¨s arrival, followed by six-monthly check-ups.

  

  Cost: Employers are responsible for the cost of these medical examinations. Ensuring the helper’s health is a critical part of maintaining a safe and healthy work environment.

  

  Results: Employers should ensure the results are submitted to MOM promptly. Regular health checks help detect any health issues early and ensure that the helper remains fit for her duties.

  

  8. Fair Treatment

  

  Employers must treat their domestic helpers fairly and with respect. This includes providing adequate food, accommodation, and a safe working environment.

  

  Food: Provide nutritious meals that meet the helper¨s dietary requirements. Discuss the helper¨s dietary preferences and ensure that meals are balanced and sufficient.

  

  Accommodation: Ensure the helper has a suitable place to sleep with privacy and basic amenities. The living space should be clean, safe, and comfortable, contributing to the helper¨s overall well-being.

  

  Safety: Maintain a safe working environment and provide training on the use of household equipment. Employers should also ensure that the helper has access to necessary safety gear and knows how to handle emergencies.

  

  9. Repatriation

  

  Employers are responsible for repatriating their domestic helpers at the end of the employment contract or if the employment is terminated. This includes providing the necessary travel arrangements and covering the cost of repatriation.

  

  Travel Arrangements: Ensure that the helper¨s travel documents are in order and book the necessary transportation.

  

  Cost Coverage: The employer must cover the cost of repatriation, ensuring that the helper returns home safely.

  

  Rights of Domestic Helpers Under Singapore Law

  

  1. Right to a Written Contract

  

  Domestic helpers have the right to receive a written employment contract that clearly outlines their terms of employment. This contract serves as a reference point for resolving disputes and ensuring both parties understand their obligations.

  

  Clarity and Transparency: The contract should be written in a language the helper understands, ensuring full comprehension of the terms.

  

  Dispute Resolution: The contract serves as a legal document that can be used to resolve any disputes that may arise during the employment period.

  

  2. Right to Fair Compensation

  

  Domestic helpers are entitled to receive their agreed-upon salary on time and in full. Employers should provide a payslip or receipt for each payment to ensure transparency.

  

  Salary: Must be paid within seven days after the end of each salary period. This ensures that helpers are compensated promptly for their work.

  

  Payslip: Employers should issue a payslip detailing the salary amount and any deductions. This helps maintain transparency and allows helpers to keep track of their earnings. If a payslip is not available, there should be a signed record on the receipt of each payment.

  

  3. Right to Rest Days

  

  Helpers are entitled to one rest day per week (minimum 1 rest day per month). This rest day can be used for personal activities, rest, or socializing.

  

  Rest Day Agreement: Any agreement to work on rest days should be mutually agreed upon and documented. Helpers should have the freedom to enjoy their rest days without pressure.

  

  Compensation: Helpers should be compensated if they agree to work on their rest day. This ensures fair treatment and respect for the helper¨s time.

  

  4. Right to Adequate Accommodation

  

  Employers must provide domestic helpers with adequate accommodation that ensures their privacy and comfort.

  

  Private Room: Ideally, a private room with proper ventilation and basic amenities. This ensures that the helper has a comfortable and private living space.

  

  Shared Accommodation: If sharing, ensure the helper¨s privacy and comfort are respected. The living arrangements should be discussed and agreed upon by both parties.

  

  5. Right to Medical Care

  

  Helpers are entitled to medical care, including medical insurance coverage for inpatient care and day surgery.

  

  Medical Insurance: Employers must purchase medical insurance with a minimum coverage of SGD 15,000 per year. This ensures that helpers have access to necessary medical care without financial burden.

  

  Medical Check-Ups: Regular medical check-ups to ensure the helper is fit for work. Employers should ensure that the helper receives timely medical attention and that any health issues are addressed promptly.

  

  6. Right to Fair Treatment and Respect

  

  Domestic helpers have the right to be treated fairly and with respect. This includes freedom from abuse, harassment, and unfair treatment.

  

  Protection from Abuse: Employers must not abuse or exploit their helpers physically, emotionally, or verbally. Any form of abuse is a serious violation of the helper¨s rights and should be reported to the authorities.

  

  Complaint Mechanisms: Helpers can report any abuse or unfair treatment to MOM or other relevant authorities. Employers should be aware of these mechanisms and ensure that helpers are informed about their rights.

  

  7. Right to Privacy and Communication

  

  Helpers have the right to communicate with their family and friends. Employers should respect their privacy and allow them to make phone calls or use other means of communication.

  

  Communication Facilities: Provide reasonable access to communication facilities. This helps the helper stay connected with her family and support network.

  

  Privacy: Respect the helper¨s privacy during her rest time and personal activities. Employers should ensure that the helper has a private space for communication and personal activities.

  

  8. Right to Termination and Transfer

  

  Helpers have the right to terminate their employment contract and seek a transfer to another employer under certain conditions.

  

  Notice Period: Provide the agreed notice period as stipulated in the employment contract. This ensures that both parties have time to make necessary arrangements.

  

  Transfer Process: Follow the legal procedures for transferring to another employer. Employers should assist the helper in the transfer process and ensure that all legal requirements are met.

  

  9. Right to Proper Working Conditions

  

  Domestic helpers have the right to proper working conditions, including reasonable working hours, safe working environments, and access to necessary resources.

  

  Reasonable Working Hours: Employers should ensure that helpers are not overworked and have adequate rest periods.

  

  Safe Working Environment: Provide a safe and healthy working environment, including proper training on the use of household equipment and safety procedures.

  

  Access to Resources: Ensure that helpers have access to necessary resources and tools to perform their duties effectively.

  

  10. Right to Training and Development

  

  Domestic helpers have the right to training and development opportunities to enhance their skills and knowledge.

  

  Skill Enhancement: Employers can provide or facilitate training programs to help helpers improve their skills and knowledge. This benefits both the helper and the employer by enhancing job performance.

  

  Development Opportunities: Encourage and support helpers in pursuing development opportunities. This can include attending courses or workshops that are relevant to their job.

  

  11. Right to Dignity and Respect

  

  Domestic helpers have the right to be treated with dignity and respect at all times.

  

  Respectful Treatment: Employers should treat helpers with respect, acknowledging their contributions and ensuring that their dignity is upheld.

  

  Positive Working Relationship: Foster a positive working relationship based on mutual respect and understanding. This contributes to a harmonious and productive household environment.

  

  12. Right to Seek Help and Support

  

  Domestic helpers have the right to seek help and support if they face any issues or challenges during their employment.

  

  Support Networks: Encourage helpers to seek help and support from their support networks, including friends, family, and community organizations.

  

  Helplines and Services: Inform helpers about available helplines and services where they can seek assistance if needed. Employers should be supportive and understanding if helpers need to seek external help.

What should I wear under my ski suit

  What to wear under ski pants?Not only does it perform well in data, baggy ski pants In the market share, it is also gradually expanding, so that more people can benefit. https://ninetyroll.co/

  

  1. Ski socks

  

  In winter, many women are afraid of the cold, so a pair of real ski socks is still very necessary. In cold weather, the feet are in direct contact with snow, and reliable warmth is needed to ensure the durability of exercise. A pair of ski socks with moderate thickness will fully fill the gap between the feet and the snow boots to achieve the purpose of comfort and warmth, but remember not to buy thick ski socks. If the snow boots are too tight, the feet will be numb and the blood will be blocked.

  

  2, warm and sweat-wicking clothes

  

  A truly warm and sweat-wicking ski suit is necessary. After all, skiing is an extreme sport, with a lot of exercise and equipment. All needs are based on lightness, thinness and warmth. Forget the ordinary jersey and long pants. If the budget is limited, you can also have ultra-thin thermal underwear. Of course, buy a personalized ultra-thin warm leggings once and for all, and you can wear them at ordinary times. There is no need to go to the ski shop to spend more money. Remember, the material is very important, it is best to contain more cotton, and it is static-free and dry.

  

  3. Grab cashmere pants

  

  Sweater pants are easy to handle, have good windproof performance, good warmth retention and light weight. Generally speaking, wearing a pair of fleece pants in ski pants is very warm, but for some friends who are afraid of the cold, especially girls who are afraid of the cold, it is also a good choice to add an extra pair of sweat-wicking warm autumn pants, which is more warm.