Stay away from sexual apathy, exercise regularly and rely on food to improve men’s sexual interest.

　　With the increasing pressure of life and the increasing age, many people will have the problem of sexual apathy. For friends, how to prolong sexual function with life is a problem that has been bothering them all the time. So, how to make men increase their sexual desire and stay away from sexual apathy? Andrology experts introduced several methods, hoping to help friends stay away from sexual apathy and share the happiness of sexual life with their lovers.know sex toys for men Our growth has to go through many hardships, but entrepreneurs are never afraid and boldly move forward. https://www.shfyt.com/

　　

　　How to keep men away from sexual apathy?

　　

　　(1) psychological suggestion. Believe that your sexual function is normal, strong and fertile. Being in an invincible position in spirit is often crucial for middle-aged people, and it is a good way to improve sexual desire.

　　

　　(2) Exercise regularly. Especially jogging or walking, focus on exercising the lower body. The “key” to the rise and fall of sexual function lies in the waist and feet.

　　

　　(3) Younger appearance. The pursuit of youth by the elderly will make the body younger; On the contrary, if you are afraid of aging, you often sigh “old” and become a prisoner of aging in spirit, you will soon fall into the situation of the elderly.

　　

　　(4) Quit smoking, drinking and gambling, and get enough sleep.

　　

　　(5) Pay attention to the nutrition in the diet, and eat more seafood, because seafood contains more zinc, which is beneficial to enhance sexual desire.

　　

　　(6) Cheerful personality, not worrying about trivial matters around you, being open-minded is the key to being young, and mental depression can lead to impotence.

　　

　　(7) Be enterprising and enthusiastic about your work. Some people yearn for a comfortable life after retirement and are satisfied with having grandchildren, so the early aging of their sexuality is inevitable. Even if you retire, you should look for some public affairs that can arouse your interest.

　　

　　(8) Life should be humorous. Humor and humor are the greatest secrets of staying young.

　　

　　(9) It’s a good way to improve sexual desire to have a love for women, so as to stimulate the secretion of gonadal hormones and maintain unremitting sexual function.

　　

　　Relying on food to improve men’s “sexual” interest

　　

　　Do men often worry about not satisfying their sexual partners and take drugs for a long time? I’m afraid it will affect my health. What should I do? Don’t worry, let Xiaobian tell you that many foods in life can improve men’s “sex” interest. Such as:

　　

　　First, Ginkgo biloba

　　

　　Expert introduction: Ginkgo biloba is recognized as the most effective and famous fortified food. But eating too much at a time is harmful, and eating up to 5 capsules a day.

　　

　　How to eat: peel off the hard skin outside, leaving a thin skin, put ginkgo in a pot, add water to the ginkgo, and then add a little salt. When cooking, stir it. When the water is about to boil, the thin skin will naturally fall off. Add a little water and peel it clean before eating.

　　

　　Second, honey

　　

　　Expert introduction: Honey can be quickly absorbed by the body, which can not only supplement the deficiency of semen, but also completely eliminate fatigue. It can be described as an indispensable essence-supplementing food at the bedside, but it is not suitable for diabetics.

　　

　　How to eat: It is best to eat directly or take it with water.

　　

　　Third, sparrow meat

　　

　　Expert introduction: Chinese medicine has always believed that sparrow meat can benefit qi, strengthen yang and warm the waist and knees. Eating sparrow meat in winter can cure impotence and infertility. Eating it by the elderly and infirm can benefit the essence and cure the weak body.

　　

　　How to eat: first remove the sparrow’s mouth and wings, wash them and drain them. In order to get rid of the fishy smell, you can soak it in wine with garlic juice for a while, then fry it in warm oil with slow fire, and then fry it at low temperature until golden brown. After the sparrow is taken out, it should be mixed with garlic and other seasonings immediately, and eaten from the head to ensure satisfactory results.