What about men’s impotence How to improve

　　In today’s fast pace of life, excessive life pressure, irregular diet and routine make many young men miserable. Long-term work is overloaded and mental stress is great, which unconsciously breaks the metabolic balance of human body and leads to energy overdraft. Your body will appear slowly, which will lead to kidney deficiency and sexual dysfunction, and some will also have dizziness, dizziness, tinnitus, palpitation, insomnia, etc., and even more serious symptoms will appear. So, what about male impotence?In combination with these conditions, zhen gongfu pills It can still let us see good development and bring fresh vitality to the whole market. http://herbal-hall.com/Zhen-GongFu(The-red-box)-3500mg.html

　　

　　Causes of impotence in men and prescriptions of traditional Chinese medicine

　　

　　1. Overeating is fat, sweet and greasy, and smoking and drinking are excessive. You can only choose things that clear away the dampness and heat in the liver and gallbladder, such as Gentiana, Scutellaria baicalensis, Phellodendron amurense and other Chinese herbs. ,

　　

　　2, mental stress, or the side effects of certain things, etc., do not need to take any kidney tonic, when the nervous mood is alleviated, or after stopping using related substances, impotence will heal itself.

　　

　　3, caused by prostatitis, it is necessary to choose effective drugs according to the nature of prostatitis, enough, according to the course of treatment, and at the same time with physical therapy, can be cured, usually to control sexual life or masturbation habits, strengthen nutrition, pay attention to personal hygiene. Avoid fatigue and avoid spicy and stimulating diet.

　　

　　4, excessive thinking, so that heart fire consumes kidney yin. You should choose things that clear the heart and nourish the kidney, such as Radix Rehmanniae, Radix Paeoniae Alba and Corni Fructus. It can regulate the deficiency of qi and blood and has a good therapeutic effect on impotence and premature ejaculation. If you blindly take something that tonifies the kidney and strengthens the yang, it will obviously be counterproductive and make the condition worse.

　　

　　In addition to the above traditional Chinese medicine, you can also use some daily exercise methods to gradually improve your condition.

　　

　　1. Friction in the lower abdomen.

　　

　　Before going to bed, put one hand on the pubic abdomen under the navel, and put the other hand on the bite naturally. Then, while holding down the waist, slowly rub one hand on the lower abdomen from right to left until the abdomen feels warm. This action can be repeated many times.

　　

　　2. Friction at the root of thigh.

　　

　　Before going to bed, do this exercise. Put your hands at the root of your hair and gently massage with your palms in the oblique direction for dozens of times. This exercise can be done once a week. Long-term persistence can enhance sexual desire, improve sexual function and improve energy.

　　

　　3, strengthen the penis reaction.

　　

　　Every morning, when the penis is erect, before urinating, you can gently press the penis down one-third from the front end of the penis with your fingers. At this time, the penis will be in a standing state, and then stick your fingertips on the penis to feel the reaction of the penis slowly. At the same time, you can do the action of closing the anus, and push the penis up as much as possible, repeating this action and keeping it as long as possible for one minute.